Mental

• This is a short introduction on the 'Mental' Pillar, it explains what this section will contain and how it will help you on your journey, please take 2 minutes to read it before going deeper into this section.
• This section is split into 2, 

1. Mental Health
2. Mentality/Attitude

Both are essential if you want to become a success and get to where you want to go.

Welcome to the Mental Section, where our only concern is what goes on on the inside.

Mental Health

This is the #1 most important thing PERIOD.

I don't care what problems you have, if you have bad mental health than that should be your biggest priority, that should be your first concern,

Everything else comes after it.

Summed up mental health is basically the environment you have in your mind.

Is it a good or a bad environment?

Would a creature be nurtured there? Or would it slowly wither away?

A house may look good on the outside but it may have horrors going on behind those doors.

Make sure yours is clean, tidy and welcoming,

then get to painting, building a garden or trimming the hedges.

People take care of their physical health more than their mental health which I find crazy.

Imagine people were glasses,

You have the guy who takes his body to hell and back, imagine he's a mug with no drink inside,

Then you have a person who doesn't train but is very mentally astute, he's a normal glass of water,

But that's the difference,

You realize that when you're not there mentally you're like an empty glass, like a shell of what you could be.

If you learn 1 thing and nothing else let it be this,

Take care of your mental,

And when you see that it's going backwards (Cause it will someday) notice it early and take action on it.

Mentality

And then we have Mentality,

We hear so much about mindset, mentality, quotes , good attitude and bla bla bla.

That's not mentality, 

Mentality is just a word, a GOOD Mentality is one which pushes you forward and enables you to learn. (We call this an growth/open mindset)

A BAD Mentailty is one which holds you back from being what you could be. (We call this a fixed/closed mindset)

But What is 'A Mentality?'

If you look inside the dictionary it will tell you that mentality is a way of thinking of a person, and that's true but it goes so much deeper than that.

Your mentality is a combination of;

• The way you go about things
• Your attitude towards situations
• What opinions you have

And also what the dictionary said; your way of thinking

So What?

So that means, in this section we'll dive into the mental side of life, cause that's where things originate from.

Everything stems from your mental state

Deep in your mind you have thoughts and ideas that were never given the light of day but are priceless, they will finally be given life,

This section centered around everything that has to do with your thinking, learning, mentality, education and your opinions (Don't worry I won't indoctrinate you with my opinions BUT I'll give you my opinions and teach you how to create your own), I'm here to teach you not brainwash you.

Whether it is lessons I got from reading, something that changed the way I think, or has impacted my mental state it will be in this section. (Pssst, this section is the largest)

But Why The Mental?

Well, you see, everything first starts in the brain (Obviously right) and it goes thorugh a process before actually being done in reality,

Now to get it from a thought into something you can see takes 2 phases, 1. From thought to action and 2. GOOD ACTION, it needs to be done right

Imagine, you get and idea, a great one that will improve your life, how will you put it into place? How will you bring it into fruition? And how will you stick to it even though you may be tired, undisciplined in that moment or just want to forget it and move on?

But at the same time...

Firstly we have a great quote by the great late Napoleon Hill but I want you to just think about the second one for a bit.

The mind is the #1 thing that holds us back or pushes us forward, so so many people create false beliefs that limit nobody but themselves.

There were so many ideas of people who have now passed that were never executed on, whether it's because of other people, living situation, excuses, whatever,

It's such a big shame...

That they all went to waste, that they were never given life,

And that's where mentality comes in, it will allow you to bring what you want to life, from your imagination to something tangible, it will equip you with the right way of thinking so then nothing stands in your way, then just executing is left.

Your mentality will either push you to reach your potential or hold you back and create limits to what you could reach.

Many people can do the same things, but sometimes it's not about what you can do, it's about if you're actually willing to do it.

You have great potential within you, but your mind will dictate how much of it you achieve, how far you'll go.

Your mind could be your biggest opposition or your biggest ally,

For most it's their worst enemy, but for you,

Please,

Let it be the latter...

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